Fit4It Group Training Programme Name(required) Date(required) Email(required) Monitor your progress Kel Advises you monitor your progress via photos & measurements. (Please action the following as soon as you start your programme) Visual Progress Kel advises you monitor your progress visually through taking photos. When you start your program, please take a photo from: The FRONT of your bodyThe BACK of your bodyThe SIDE of your body Measurements Please measure yourself in inches using a body measuring tape in the following areas: Chest (middle of the chest): Waist (middle of the stomach): Hips (on the hip bones): Right leg (Middle of the thigh): Left leg (Middle of the thigh): Right arm (around the bicep): Left arm (around the bicep): Bum (Middle of the bum): Send Δ Share this:TwitterFacebookLike this:Like Loading...
