Do you want to train whilst pregnant, or after having your baby, but don’t know what exercises you can and can’t do?
Do you want to workout in a safe, non-judgemental environment where you feel comfortable?
Would you like to keep up with your training regime, but don’t have the know how, equipment, or tools to programme a safe and effective training session?
That’s where I come in!
I’m a fully qualified personal trainer who also specialises in pre & post natal training.
I care to offer ‘the full package.’ I care that if someone were to come to me and tell me ‘I’m pregnant & I want to train’ or I want to train with you after having my baby, that I have all the tools and knowledge in place to train you in a safe and effective way.
Its important to me that anyone in my studio, be it a pre or post natal client, that you trust in me, you learn from me and more than anything you feel comfortable and safe with me !!
I have the tools and know how to train you, I know training has incredible benefits both pre and post-natally and that is something Ill promote / inform you of in session & I have the studio…..A safe, non judgmental environment where its just you & I so that eliminates any added pressure you may feel when training in a busy gym.
So If you want to join me in pre & post natal training, please fill in the link below or head to the contact page if you have a Question.